We are a movement + meditation studio located in Parkdale, Toronto with a focus on intentional, mindful living.
"I love how its not just another copy-paste Toronto yoga studio."
"I have been so happy finding this new rhythm of self-care in such a convenient location."
"Truly one of my favourite places in the entire city. Anyone I bring there says the same thing that you are all just amazing in every way."
"MOVE [groove] is the closest thing I've had to a dance party in 2 years. THANK YOU!"
"Wonderful, fun engaging instructor and the class felt like the perfect mix between strength and mindfulness!"
Everyone who works there is super friendly and easy to get in touch with. Highly recommend!
"This is truly my fav studio in the city."
We host regular live classes and offer on-demand movement + meditation through our subscription platform,
Good Space ~ Any Place