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Our mission: 1) offer more people more opportunities for enrichment through yoga, meditation and movement 2) foster genuine connection + community amongst our students and 3) support local and be an asset to our larger community. Core values: Community spaces are essential. All bodies, genders, ages and races are deserving of experiencing the benefits of a mindful movement practice. Through togetherness we find belonging. Slowing down leads to intentional choices, leads to an inspired life. We remain consistent in our practice, our values and our word. Community care is self care. Abundance flows from a clear and attentive mind. There is never an end to our learning and our unlearning, on and off the mat.