1. To enrich the lives of community members through yoga, meditation and movement in the belief that when we care for ourselves, we care for others.


2. To strengthen the community at large by offering a space that supports mental + physical health, local over global, and gives to Parkdale organizations so we can give back to the neighborhood we call home. 

3. To foster genuine connection + community through workshops, class series and member events so like-minded people can come together and build a sense of belonging.