↓ Workshops ↓
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Full Body Tune Up
Saturday, September 20 @ 2 - 4pm
A juicy 2-hour mobility + self massage workshop that will leave you floating on a cloud.
With the use of your favourite props like a yoga strap, blocks and a massage ball, Patricia Dominski will guide you through CARs (Controlled Articular Rotations) to boost circulation and active range in the joints. This technique enables us to then go deeper in the massage-induced release that follows each body part to alleviate stress and tension from head to toe.This workshop offers practical take-home practices that you can utilize on the daily to keep your joints healthy, happy and injury-free. Equal parts releasing and nourishing!
$55+HST (15% off for members)
In an attempt to make our services more accessible to a wider range of financial abilities, three lower-cost pricing options are available at 25% off. Please email us at hello@goodspacetoronto.ca should you wish to use this option, no questions asked.
