↓ Workshops ↓

  • Dreamtime Sound Bath

    Sunday, January 26 @ 7—8:15pm

    We gather in the season of dreaming (aka, winter) to collectively rest + savour stillness through sound. Our practice opens with gentle somatic awareness, breathwork and sounding to nourish + warm the winters of the body. From this place of coziness + sensory appreciation, Kiko Pace will flow into a soothing bath of immersive sound waves to encourage expansion and a softening within.

    This 75-minute ethereal sound offering is designed to inspire liminal dream space where creativity can flourish as we nestle deep into the thick of winter.

    In an attempt to make our services more accessible to a wider range of financial abilities, three lower-cost pricing options are available at 25% discount off the full price. Please reach out to us at hello@goodspacetoronto.ca should you wish to use this option, no questions asked.

  • Rest Easy

    Saturday, February 8 @ 2—3:30pm

    Rest easy with Tash Francesca and Faith Jones for this special 90-minute sound bath + supportive touch experience.

    Enjoy a restorative yoga practice elevated with supportive touch, scored by the gentle live soundscapes of crystal singing bowls, swinging chimes, and shruti box melodies.

    This will be an intimate gathering of 15 people, so advanced registration is encouraged.

    Faith Jones is a Thai Massage practitioner as well as a mindfulness and movement instructor with over two decades of experience in wellness spaces. Her supportive touch incorporates muscle manipulation techniques with assisted stretches and meditation to achieve a deep state of relaxation and healing. This modality of compassionate touch emphasizes that each physical body is unique and has different needs.

    In an attempt to make our services more accessible to a wider range of financial abilities, two lower-cost pricing options are available at 25% discount off the full price. Please reach out to us should you wish to use this option, no questions asked.