🥕 ROOTED: November Movement Challenge 🥕

Inner Oracle

Sunday, November 8th | 7–9pm

Join Tori Lovegrove beneath the energy of the New Moon in Scorpio for an intimate evening of slow movement, reflection, ritual, and connection.

Arriving on November 9th, this potent New Moon invites us beneath the surface and into the realms of transformation, truth, intuition, release, and rebirth.

Scorpio reminds us that sometimes a new beginning asks us first to shed old skin, creating space for something more honest to emerge.

Together, we’ll explore:

  • A slow flow and Yin-inspired yoga practice
  • Oracle card pull
  • Guided journaling and reflection
  • Meditation and new moon ritual
  • Connection and shared intention

There will be opportunities for meaningful conversation and connection between participants as we move through the evening together.

Expect candlelight, a curated playlist, oracle cards, and an intimate altar-inspired space to create the setting for reflection, connection, and a little bit of magic.

All levels are welcome. All props will be provided. Please bring a journal, wear clothing you feel comfortable moving in, and bring layers to keep warm.

  • In an attempt to make our services more accessible to a wider range of financial abilities, three lower-cost pricing options are available at 25% off. Please email us at hello@goodspacetoronto.ca should you wish to use this option, no questions asked.

Pulling at Threads

Pulling at Threads is a 4-week course to illuminate your life and practice through an exploration of Patañjali’s Yoga Sutras.

Whether you’re new to yoga philosophy or have been studying it for years, this series offers space to get curious, ask questions, and engage with these teachings in a way that is thoughtful, practical, contemporary, and personal.

What's Included

  • Four live lectures in a hybrid format: we’ll begin and end together in person, with two online sessions woven in between
  • Practices to integrate the materials like seated meditation, yoga nidra and chanting
  • Recordings of all four lectures, including both the in-person and virtual sessions, so you can revisit the material in your own time or still attend this course if you can't make any session live
  • Pre-recorded foundation-setting lecture and slides so we can all arrive to our first session on the same page
  • Practices to explore between sessions, helping you bring the teachings off the page and into your own experience
  • Journal prompts and questions to consider between lectures, creating space to reflect, digest, and follow the threads that feel most relevant to you
  • Further learning resources and links to support your curiosity beyond the sessions
  • One month of access to NAPP, Taryn Diamond’s yoga nidra app featuring practices to support reflection, integration, and rest throughout the series
  • A Samkhya Infographic, provided as a digital file that you can enjoy on screen or print for your own reference and study
  • Taryn is a yoga teacher, nervous-system guide and lifelong student of movement and stillness. Based in Tkaronto (Toronto, Canada), she holds over a decade of yoga philosophy studies.

    Taryn creates yoga philosophy curriculums for both international and local programs and has been known to trade philosophy lessons for astrological chart readings. Whether it's a full program or one-time course, Taryn aims to make the lofty world of yoga philosophy accessible, relevant and empowering.

    In April of 2025, Taryn launched her yoga nidrā app called NAPP. It's through intentional rest that she continues to share the wealth and depth of yoga philosophy, all from the comfort of your own bed. 

    Taryn is a certified Continuing Education Provider with the American Yoga Alliance. If you currently have a 200 hour certification with the YA, you are able to count this course as continuing education credits.

  • Explore selected sūtras from across the pāds (“feet”) of theYoga Sūtras while developing a bigger-picture understanding of yoga philosophy. We’ll connect familiar practices like āsana, prāṇāyāma, and meditation with Patañjali’s language and reasoning, and consider how these teachings speak to the terrain of our own lives and practices.

    Each session invites us to learn, question, and connect through conversation, reflection, and practice. You’ll leave with new perspectives, questions, and threads of inquiry to carry with you long after the series ends.