Ayah Norris

1. GS specialty: Move Light.

2. Favourite pose to teach: Warrior 2 — rooted, focused + powerful! 

3. What defines good space? Warmth, authenticity, and open hearts within it.

4. Three words to describe your classes: Calming, grounding, introspective.

5. Current sounds to practice to: Sacred Earth, Wah!, East Forest.

6. Outside the studio, find me: Sharing healing sessions + workshops with clients, deep chats + dance parties with friends, and strolls + snuggles with my pup Otis.

Kendall Wright

1. GS speciality: Move More.

2. Favourite pose to teach: A slow and sultry, breath connected, properly aligned + strong Chaturanga to Upward Facing Dog.

3. What defines a good space? Community to all, trust, positive vibes.

4. Three words to describe your classes: Sensual, safe (place to explore), and powerful.

5. Current sounds to practice to: Electronic ambient DJ tracks from around the world to get us connected, sometimes a little Rock n Roll, sounds slipping through the open windows in the studio, your breath.

6. Outside the studio, find me: Riding my motorcycle, adventuring back roads around North America, camping with good friends.

KRISTA SCHILTER

1. GS speciality: Move + Still, Light, Ease.

2. Favourite pose to teach: Savasana.

3. What defines a good space? Safe, warm, natural light, 360 duff.

4. Three words to describe your classes: Buzz with breath.

5. Current sounds to practice to: Kikagaku moyo, khruangbin, organ mood, white sun for my mantra musique.

6. Outside the studio, find me: With a pb ball and coffee on the Empire Espresso patio or outta the city and into the wild.

Lindsay Duncan

1. GS speciality: Tuesday night double - Good Space Fundamentals + Ease.

2. Favourite pose to teach: A proper Vinyasa.

3. What defines a good space? Welcoming, inclusive, with room for growth.

4. Three words to describe your classes: Fun, safe, challenging.

5. Current sounds to practice to: Moby for meditation, Stevin McNamara for moving.

6. Outside the studio, find me: Biking through Toronto, exploring breweries, making photos, being near trees, petting dogs that aren't mine.

Mckenzie Taylor

1. GS Speciality: Move More.
2. Favourite pose to teach: All the warrior flows please.
3. What defines a good space? Safe, light, lots of plants.
4. Three words to describe your classes: Sweaty, vibey, unconfined. 
5. Current sounds to practice to: Dates a Disco DJ playlist on my Spotify.
6. Outside of the studio, find me: Drinking coffees, eating snacks, asking my friends to take me on walks.

Megan Alexander

1. GS speciality: Front desk.

2. Favourite pose to teach: Seated :)

3. What defines a good space? Light, coziness, friends, food.

4. Three words to describe your classes: I participate lots.

5. Current sounds to practice to: Feminine + inspiring ladiez including the likes of Janet Jackson, Donna Summer, Cat Power, Angel Olsen.

6. Outside the studio, find me: Never left the studio.

Patricia Dominski

1. GS speciality: Move More.

2. Favourite pose to teach: Half Moon/Ardha Chandrasana.

3. What defines a good space? Safe, comfortable and welcoming.

4. Three words to describe your classes: Interesting, chill and strong.

5. Current sounds to practice to: Lapsley, James Vincent Mcmorrow, Allan Rayman, Shallou, Two Feet and Rhye.

6. Outside the studio, find me: Enjoying the company of my friends and family, biking and reading.

Regan Harney

1. GS specialty: Move More.

2. Favourite pose to teach: Ardha Chandrasana, Half Moon.

3. What defines a good space? Clean, warm, inspiring, and comfortable.

4. Three words to describe your classes: Fun, energetic, soothing.

5. Current sounds to practice to: My YogaSpring playlist on Spotify.

6. Outside the studio, find me: Riding my bike, camping, spending time with friends and family.

Vance Hedman

1. GS speciality: Morning Move Light.

2. Favourite pose to teach: Downward dog.

3. What defines a good space? Inclusive for everyone.

4. Three words to describe your classes: Challenging, Accepting, Spiritual.

5. Current sounds to practice to: Arctic Lake and Aquilo. I love chill house music!

6. Outside the studio, find me: Biking, Dancing, working out. Anything to do with movement.