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Ayah Norris

1. GS specialty: Move Light + Still.

2. Favourite pose to teach: Warrior 2 — rooted, focused + powerful! 

3. What defines good space? Warmth, authenticity, and open hearts within it.

4. Three words to describe your classes: Calming, grounding, introspective.

5. Current sounds to practice to: Sacred Earth, Wah!, East Forest.

6. Outside the studio, find me: Sharing healing sessions + workshops with clients, deep chats + dance parties with friends, and strolls + snuggles with my pup Otis.

@ayahnorris

Eryl McCaffrey

1. GS speciality: Lunchtime Move Lights.

2. Favourite pose to teach: Triangle Pose/ Trikonasana.

3. What defines a good space? Honesty, support and connection.

4. Three words to describe your classes: Dynamic, accessible, fun.

5. Current sounds to practice to: Anything by Hans Zimmer or Matt Corby.

6. Outside the studio, find me: Speaking about mental health in schools... and hiking!

@wellnesswitheryl

Fallon Collett

1. GS speciality: Ease.

2. Favourite pose to teach: Supported Bridge - so expansive and comforting!

3. What defines a good space? Warm, open hearted, great light and laughter.

4. Three words to describe your classes: Interior, soothing, juicy.

5. Current sounds to practice to: Soulection mixes and Chopin’s solo piano.

6. Outside the studio, find me: Finding ways to bring wellness and care into stressful work environments, walking my puppy, drinking chai/coffee with friends talking about everything from reality tv to galactic theology.

@falloncollett

Gizem Uralli

1. GS speciality: Ease.

2. Favourite pose to teach: Savasana.

3. What defines a good space? High vibes, welcoming energy and community.

4. Three words to describe your classes: Centering ~ Opening ~ Connecting.

5. Current sounds to practice to: MC yogi, Dead Can Dance, Ashana, dj Drez, Tina Malia....

6. Outside the studio, find me: Writing poems under the stars.

@gizijam

Kendall Wright

1. GS speciality: Move More.

2. Favourite pose to teach: A slow and sultry, breath connected, properly aligned + strong Chaturanga to Upward Facing Dog.

3. What defines a good space? Community to all, trust, positive vibes.

4. Three words to describe your classes: Sensual, safe (place to explore), and powerful.

5. Current sounds to practice to: Electronic ambient DJ tracks from around the world to get us connected, sometimes a little Rock n Roll, sounds slipping through the open windows in the studio, your breath.

6. Outside the studio, find me: Riding my motorcycle, adventuring back roads around North America, camping with good friends.

@kendallbitesback

Lindsay Duncan

1. GS speciality: Good Space Fundamentals.

2. Favourite pose to teach: A proper vinyasa.

3. What defines a good space? Welcoming, inclusive, with room for growth.

4. Three words to describe your classes: Fun, safe, challenging.

5. Current sounds to practice to: Moby for meditation, Stevin McNamara for moving.

6. Outside the studio, find me: Biking through Toronto, exploring breweries, making photos, being near trees, petting dogs that aren't mine.

@lindsayinmotion

Megan Alexander

1. GS speciality: Front desk.

2. Favourite pose to teach: Seated :)

3. What defines a good space? Light, coziness, friends, food.

4. Three words to describe your classes: I participate lots.

5. Current sounds to practice to: Feminine + inspiring ladiez including the likes of Janet Jackson, Donna Summer, Cat Power, Angel Olsen.

6. Outside the studio, find me: Never left the studio.

@megangraceyalex

Patricia Dominski

1. GS speciality: Move More.

2. Favourite pose to teach: Half Moon/Ardha Chandrasana.

3. What defines a good space? Safe, comfortable and welcoming.

4. Three words to describe your classes: Interesting, chill and strong.

5. Current sounds to practice to: Lapsley, James Vincent Mcmorrow, Allan Rayman, Shallou, Two Feet and Rhye.

6. Outside the studio, find me: Enjoying the company of my friends and family, biking and reading.

@patrish5

Regan Harney

1. GS specialty: evening Move More's.

2. Favourite pose to teach: Ardha Chandrasana, Half Moon.

3. What defines a good space? Clean, warm, inspiring, and comfortable.

4. Three words to describe your classes: Fun, energetic, soothing.

5. Current sounds to practice to: My YogaSpring playlist on Spotify.

6. Outside the studio, find me: Riding my bike, camping, spending time with friends and family.

@reganellen

Vance Hedman

1. GS speciality: Move Light.

2. Favourite pose to teach: Downward dog.

3. What defines a good space? Inclusive for everyone.

4. Three words to describe your classes: Challenging, Accepting, Spiritual.

5. Current sounds to practice to: Arctic Lake and Aquilo. I love chill house music!

6. Outside the studio, find me: Biking, Dancing, working out. Anything to do with movement.

@vanceyoga