What kind of classes do you offer?
A Move class is designed to be strengthening + vigorous. Get to know your teachers and trust that they will lead you through a creative sequence that will be challenging + activating with an emphasis on coordination of breath to movement.
Ease classes may include restorative yoga, yin, quiet meditation, Yoga Nidra and self-touch. Designed to help you relax the body and the mind. Expect to leave with a more mindful connection to the present moment and a heightened awareness of your body, helping you navigate the rest of your day with compassion and grace.
How do I get to you?
You’ll find us in the historic Radiator building at 360 Dufferin.
NOTE: There are two doors that say 360 on them, ours is closer to Queen Street. You should see our sign on the brick wall outside our door (and maybe our sandwich board on the sidewalk if it's not raining.) To enter from the street, push the door firmly inwards. The door handle does not push down.
Is there parking?
There are a few paid street parking spots in front of the studio on Dufferin, otherwise Melbourne, Gwynne, and Elm Grove are good side street options.
There is limited bike parking on Dufferin around our studio, however it is more available on Queen Street and on Joe Shuster Way off Dufferin. Alternatively, our building has a bike rack located in the parking lot out back but it's not super easy to find if you don't know where to look. Ask us!
What equipment do I need?
We want to lighten your load! We offer complimentary B Yoga Mats to every student in class. Please bring your own reusable water bottle and hand towel for more vigorous classes.
Do you have an on-demand platform?
We do! It's called Good Space ~ Any Place and you can find it here.
Do you sell yoga mats, props + clothes to practice in?
Yes! You can find mats, blocks + more at our online store.